Shiatsu treatments are generally given on a padded mat on the floor and you stay fully clothed. I will hold or press my palms, thumbs and fingers on the body's energy channels or meridians.

The Shiatsu treatment for you will be a relaxing experience. Following a treatment you will feel invigorated yet relaxed. On occasion some people have reported feelings of tiredness or even flu like symptoms. This is purely due to the release of toxins, so it's a positive effect, not a negative one.
I encourage my clients to call me if they are unsure of anything.